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COGNITIVE BEHAVIORAL THERAPY FOR ANXIETY & OCD

Licensed therapist specializing in CBT

serving the South SF Bay Area & California 

Change your THOUGHTS, Change your LIFE

In Cognitive Behavior Therapy, we will do more than talk about your problems.

CBT is an active, collaborative, goal-oriented approach, especially effective with anxiety and OCD.

Located in the South SF Bay Area or virtually through out California.

 We will build your toolbox with the skills you need to live the life you were meant to have.

My SERVICES.

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In Person THERAPY

Conveniently located in the

SF Bay Area near downtown Campbell, CA

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Virtual THERAPY

CBT from the comfort of your home. Available throughout the state of California 

How to get STARTED 

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LEARN ABOUT ME

My site is full of information about anxiety, OCD and my approach to cognitive behavioral therapy. Take a look around!

REACH OUT

Use my potential client information form to tell me about yourself and how you are hoping I can help you. 

SCHEDULE A CALL

Get a feel for my style and get your questions answered during our no-obligation phone screen.

 

 

MEET WITH ME 

Complete you paperwork online and attend your first therapy session in-person (Campbell, CA) or virtually throughout California . 

READY TO BOOK A SESSION or HAVE MORE QUESTIONS?
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About CAITLYN

I am a licensed marriage and family therapist with a master’s degree in clinical psychology. I have been working as a therapist since 2009, specializing in Cognitive Behavior Therapy for anxiety disorders and obsessive compulsive disorders. Before starting my own practice in 2021 I worked at a specialty anxiety/OCD group practice, community mental health, and school settings. 

I have lived in the San Fransisco South Bay Area my whole life and feel lucky to be raising my own three children in this wonderful community. In my free time I enjoy hiking, reading, Pilates, and cooking.

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